Measurements
OK, so I have weighed in a the gym and my results are below, along with measurements I took in November 2013 and May 2014...for some real proof of progress!
Weight, Arms, Waist, Hips, Thighs
- 28th November 2013: 74kg, 30cm, 98cm, -, 61.5cm
- 14th May 2014: -, 30cm, -, -, 59cm
- 2nd August 2014: 64.75kg, 29.5cm, 87.5cm, 99cm, 58cm
- 11th September 2014: 64.2 kg, 28cm, 84.5cm, 94cm, 54cm
- Weight Lost: 9.8kg (21.6lbs) (1.5 stone)
- Arm: 2cm (each)
- Waist: 13.5cm
- Hips: 5cm
- Thigh: 7.5cm(each)
Can't complain!!
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